Peace Perspectives

Explore the wonders of Life, Death, and Everything in Between.

Moving Forward in Grief: Types and Timelines

Grief is not a linear process to get through. What are the rules? How will we feel happy, less alone, lost, flooded with surprise feelings?

Grief Lifting, Shifting from Grief to Living

The between of Grief and Living, holding and not holding. When we start to shift from deep grief, it can feel off. Where are they? Who am I?

Sacred Rituals and Science for Inner Peace: Creating Spiritual Practices to Ease Worries

Sacred rituals, science intertwine for inner peace. When we create meaningful, simple, repeatable practices, we ease worries, gain clarity.

Comfort Foods and Relationship Patterns: Nourishing Our Souls with Familiarity and Growth

Have you ever found yourself puzzled by recurring patterns in your relationships, despite your efforts to change? Comfort foods can guide us

Grief Questions: Shame, Blame, Guilt Spirals

What to do with grief emotions and challenges that shift, layer like the weather. Spirals of Love, Shame, Blame, Guilt? Birdi shares a story

Communion: Wind, The Birth of a Poem

We expect poetry to bring emotions, senses to life in a way that makes the words in the poem disappear, opening a portal, connecting us.

The Labyrinth's Gift

So, here we were, dog and me, at this labyrinth, down the street from my home, newly placed, like it was put there just for me

Spirit Messages, Gifts, Signs

Self Trust, Relationships, Spiritual Messages. Love. Growth. Healing. Presence. Stillness. Newness. Perspective. All of this and a baby pic

Inner Thanksgiving and Kaddish

What is Inner Thanksgiving? And no, Kaddish is not a recipe, or maybe it is?. When my cousin comes for Thanksgiving, he will be taking a...

Birthday Reflections

Today is my birthday! I often find on special days, like a holiday, or anniversary of whatever kind, a birthday, a celebration, I reflect...

Nuthatch Legacy

Signs, Symbols, Stories we tell ourselves vs. Being the Witness: through the lens of grief and loss Rowan passed away at home on a Monday...

We ask Who AM I Now?

"I wish I could go back to the way things were," or "Who I was when," or "How I was and how things were..." Here is a link to my sister...

Dr. Birdi Sinclair