Self-talk. What is this mysterious design that creates a running dialogue in our heads? What is the Real Conversation inside ourselves?

So often we say things to our selves and to others - "I wish I could get back to how I was when.. ." or I want things to go back to the...

As I spend these tender days with my most sweetest friend, I am feeling a lot of deep things. It occurs to me, as I shift my view, that I...